﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>ASI - Combined</title><link>http://calendar.csus.edu/MasterCalendar/</link><description /><pubDate>Thu, 01 Feb 2007 15:23:14 GMT</pubDate><lastBuildDate>Thu, 03 Jan 2013 00:20:55 GMT</lastBuildDate><category>Calendar of Events</category><atom:link href="http://calendar.csus.edu/MasterCalendar/RSSFeeds.aspx?data=mL1noRCrG1I%2fLTuo7OuVKxQsDawqDSISxdDoVBJC7KE%3d" rel="self" type="application/rss+xml" /><generator>Sacramento State Campus Calendar</generator><copyright>2013</copyright><ttl>30</ttl><item><title><![CDATA[How-To Clinic: Year Round Riding]]></title><description xml:space="preserve"><![CDATA[  Learn how to plan and dress to ensure fun and safe riding in all weather conditions. This free clinic will go over clothing, accessories, safety tips, rules of the road and minor maintenance scheduling to keep your bike safe and functional. We'll also share other tips and trick that just make life as a commuter easier. Bring your bike if you have specific questions about commuting accessories. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Thu, 23 May 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6fZHxUM75zTCdnV4%2fDP696%2b5iXdY%2bsjpn%2fBylUDeGZ%2f%2bIu2gNSoJeI</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6fZHxUM75zTCdnV4%2fDP696%2b5iXdY%2bsjpn%2fBylUDeGZ%2f%2bIu2gNSoJeI</guid></item><item><title><![CDATA[Mt. Tamalpais Day Hike - Dipsea Trail]]></title><description xml:space="preserve"><![CDATA[This hike goes coastal to Mount Tamalpais, one of Marin Counties towering peaks. This intermediate 4 to 6 mile loop travels through redwood groves, oak woodlands, and grass-covered hills as it circles the upper part of the mountain. On a clear day this hike provides views of the Pacific Ocean, beautiful rolling hills of Marin County, and both the Golden Gate and Richmond bridges. The Dipsea Trail descends into an open view of the ocean and Stinson Beach, which makes for a beautiful and rewarding end to a wonderful hike. Trip includes guides and transportation. Minimum age is 12.   ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 25 May 2013 14:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4rLIDbzH0li%2b1yYgEZy%2bz9meHhzmsrg3bWzVZWkSvVa6FiZRQ9omSr</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4rLIDbzH0li%2b1yYgEZy%2bz9meHhzmsrg3bWzVZWkSvVa6FiZRQ9omSr</guid></item><item><title><![CDATA[Basic Bike Maintenance]]></title><description xml:space="preserve"><![CDATA[  This class is 'geared' to serve the beginner and average rider. Curriculum includes routine maintenance, cleaning, flat repairs, brake and gear adjustments, trail repairs, and ergonomics. Special attention is given to the basics of user maintenance and simple repairs with a minimum of tools. Essentially, you walk away with a tune up on your bike and extra knowledge to go with it. You will become a better rider by understanding your bicycle's needs and capabilities. Bring your own bike to, so we can advise you on its specific needs. Space is limited to four students for individual attention. Total instruction time is six hours, with a break for lunch. Minimum age is 13. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 25 May 2013 16:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nsTMtGUSGDeLKXFpBVECPqvatZm5ZxX7XW1my%2fJoP8bxYpnnEs8Wr</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7nsTMtGUSGDeLKXFpBVECPqvatZm5ZxX7XW1my%2fJoP8bxYpnnEs8Wr</guid></item><item><title><![CDATA[How-To Clinic: Flat Fix]]></title><description xml:space="preserve"><![CDATA[  In this 45 minute class you will learn how to fix a flat on both your front and rear tires as well as what to pack in your repair kit. After this class you will never be left calling for a ride the next time you get a flat tire. Bring your bike for hands on learning. Minimum age is 13. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 31 May 2013 01:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rjHdCNUbGiVNTbKS0boTCKr3oX4vvtrtBRit%2bLJXwNFIVOR9%2baTI8</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rjHdCNUbGiVNTbKS0boTCKr3oX4vvtrtBRit%2bLJXwNFIVOR9%2baTI8</guid></item><item><title><![CDATA[Basic Rock Climbing]]></title><description xml:space="preserve"><![CDATA[     If you've always wanted to try this exciting sport, but didn't know how to get started, look no further! Designed for the adventurous beginner, this all day course provides an introduction to outdoor climbing. We'll cover the basics: knot tying, belaying, general equipment use, and basic climbing techniques. While this course is focused on the beginner, the intermediate climbers will still learn valuable techniques to help you climb smarter and safer! Trip includes expert instruction by the Peak Adventures climbing staff, transportation, and all climbing gear. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 08 Jun 2013 14:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5o4qFl4adWmbdkZEpnxIWCH38%2fNpo1OCTKlBAgBIuh53kx2FGOpJOP</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J5o4qFl4adWmbdkZEpnxIWCH38%2fNpo1OCTKlBAgBIuh53kx2FGOpJOP</guid></item><item><title><![CDATA[Wilderness First Aid (WFA)]]></title><description xml:space="preserve"><![CDATA[  This 16-hour class is for outdoor enthusiasts who are looking to gain experience with first aid skills when help is not a phone call away. This class covers wilderness first aid topics such as patient assessment, shock and bleeding, head and spinal injuries, wounds, musculo-skeletal injuries, heat and cold illnesses and much more. The highlight of this class is practicing your skills in hands-on scenarios. This class does not include CPR.Successful completion of class includes a Wilderness First Aid certificate. This class is taught by Bobbie Foster of Foster Calm. She has been teaching wilderness first aid across Northern California since 1994.'Bobbie is a master teacher! She offers a medically up-to-date and interesting course and she keeps you on your toes with exciting practice session scenarios. I give her wilderness first aid classes the highest recommendation.'Seth Holmes, UCSF medical studentMinimum age is 16]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 08 Jun 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J58RUPdBs6S43UML5vh6q8xm73%2bby64Y0MWFBmyPgo%2fQztFKEqWjPWb</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J58RUPdBs6S43UML5vh6q8xm73%2bby64Y0MWFBmyPgo%2fQztFKEqWjPWb</guid></item><item><title><![CDATA[Wilderness First Aid (WFA)]]></title><description xml:space="preserve"><![CDATA[  This 16-hour class is for outdoor enthusiasts who are looking to gain experience with first aid skills when help is not a phone call away. This class covers wilderness first aid topics such as patient assessment, shock and bleeding, head and spinal injuries, wounds, musculo-skeletal injuries, heat and cold illnesses and much more. The highlight of this class is practicing your skills in hands-on scenarios. This class does not include CPR.Successful completion of class includes a Wilderness First Aid certificate. This class is taught by Bobbie Foster of Foster Calm. She has been teaching wilderness first aid across Northern California since 1994.'Bobbie is a master teacher! She offers a medically up-to-date and interesting course and she keeps you on your toes with exciting practice session scenarios. I give her wilderness first aid classes the highest recommendation.'Seth Holmes, UCSF medical studentMinimum age is 16]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 09 Jun 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J58RUPdBs6S43UML5vh6q8xm73%2bby64Y0OSyRjgpWu2gQtyT1%2fdQ%2fzD</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J58RUPdBs6S43UML5vh6q8xm73%2bby64Y0OSyRjgpWu2gQtyT1%2fdQ%2fzD</guid></item><item><title><![CDATA[Rafting - Lower South Fork American River]]></title><description xml:space="preserve"><![CDATA[  This classic section of the South Fork offers scenic views of the canyon walls with some wet and wild fun. Start on the milder class II section then paddle through class III rapids such as Fowler's Rock, Satan's Cesspool and Hospital Bar. A typical day on the gorge is approximately 3 to 4 hours on the water. Bring your friends along for an experience you won’t forget! No previous experience is necessary. Trip meets mid morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 09 Jun 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J50sxHl%2fdNyQ8%2bwj%2f09dhNAm9xo8USTk8%2f6kxRjzRQQVyjtLnJNMeK3</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J50sxHl%2fdNyQ8%2bwj%2f09dhNAm9xo8USTk8%2f6kxRjzRQQVyjtLnJNMeK3</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 13 Jun 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5d8DoqNq4YgIyQ8XW6pXxCw</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5d8DoqNq4YgIyQ8XW6pXxCw</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[How-To Clinic: Flat Fix]]></title><description xml:space="preserve"><![CDATA[  In this 45 minute class you will learn how to fix a flat on both your front and rear tires as well as what to pack in your repair kit. After this class you will never be left calling for a ride the next time you get a flat tire. Bring your bike for hands on learning. Minimum age is 13. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 14 Jun 2013 01:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J71e0TQCMgGvxuhy6S09O8ofmcn2Q0KjEX%2bMxyHMh1OeG8h3BA4lSyq</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J71e0TQCMgGvxuhy6S09O8ofmcn2Q0KjEX%2bMxyHMh1OeG8h3BA4lSyq</guid></item><item><title><![CDATA[Yosemite Backpacking - Smith Peak]]></title><description xml:space="preserve"><![CDATA[  With a view that will rival the splendor of Half Dome, Smith Peak is a chance to see some of the best that Yosemite has to offer. This secret gem of the park allows you to enjoy everything Yosemite without the crowds. At its more than 7000 foot summit Smith Peak allows you a birds eye view of the Hetch Hetchy reservoir, as well as several of the waterfalls that make the area a favorite among backpackers.The 360 degree view will take your breath away on this challenging and rewarding trip. Beginner backpackers welcome. Trip includes transportation, knowledgeable guides, equipment, dinners, and entrance/permit fees. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 14 Jun 2013 14:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u36L0e2rbgYu%2b9dv60H5xSeq</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u36L0e2rbgYu%2b9dv60H5xSeq</guid></item><item><title><![CDATA[Yosemite Backpacking - Smith Peak]]></title><description xml:space="preserve"><![CDATA[  With a view that will rival the splendor of Half Dome, Smith Peak is a chance to see some of the best that Yosemite has to offer. This secret gem of the park allows you to enjoy everything Yosemite without the crowds. At its more than 7000 foot summit Smith Peak allows you a birds eye view of the Hetch Hetchy reservoir, as well as several of the waterfalls that make the area a favorite among backpackers.The 360 degree view will take your breath away on this challenging and rewarding trip. Beginner backpackers welcome. Trip includes transportation, knowledgeable guides, equipment, dinners, and entrance/permit fees. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 15 Jun 2013 14:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u35XcFqLqOYDru8gyHfM%2fGpx</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u35XcFqLqOYDru8gyHfM%2fGpx</guid></item><item><title><![CDATA[Road Ride: American River Parkway Trail Techniques]]></title><description xml:space="preserve"><![CDATA[     These short local rides are a great way to get to know your local bike trails. You'll have an opportunity to visit a new destination via your bicycle. Join our newsletter to receive monthly announcements with the where and when. Minimum age is 9. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 15 Jun 2013 17:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Py6CFFI8IxH8V8TEW7FqY9WwGdhDKlIItoImt0r6pwp%2bU09MgTRf4</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Py6CFFI8IxH8V8TEW7FqY9WwGdhDKlIItoImt0r6pwp%2bU09MgTRf4</guid></item><item><title><![CDATA[Yosemite Backpacking - Smith Peak]]></title><description xml:space="preserve"><![CDATA[  With a view that will rival the splendor of Half Dome, Smith Peak is a chance to see some of the best that Yosemite has to offer. This secret gem of the park allows you to enjoy everything Yosemite without the crowds. At its more than 7000 foot summit Smith Peak allows you a birds eye view of the Hetch Hetchy reservoir, as well as several of the waterfalls that make the area a favorite among backpackers.The 360 degree view will take your breath away on this challenging and rewarding trip. Beginner backpackers welcome. Trip includes transportation, knowledgeable guides, equipment, dinners, and entrance/permit fees. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 16 Jun 2013 14:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u34FH2DccfbkyCLd7xdO1BEj</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6lf%2bjM34ntNoH3OC3%2bqWPOi8RH2kU3u34FH2DccfbkyCLd7xdO1BEj</guid></item><item><title><![CDATA[Basic Bike Maintenance]]></title><description xml:space="preserve"><![CDATA[ This class is 'geared' to serve the beginner and average rider. Curriculum includes routine maintenance, cleaning, flat repairs, brake and gear adjustments, trail repairs, and ergonomics. Special attention is given to the basics of user maintenance and simple repairs with a minimum of tools. Essentially, you walk away with a tune up on your bike and extra knowledge to go with it. You will become a better rider by understanding your bicycle's needs and capabilities. Bring your own bike to, so we can advise you on its specific needs. Space is limited to four students for individual attention. Total instruction time is six hours, with a break for lunch. Minimum age is 13.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 22 Jun 2013 16:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Ct3i7bj%2fBuHBaESPt2mYSEfTe%2bIOnkznzsoHiV9hukat%2bvcqhhVwB</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6Ct3i7bj%2fBuHBaESPt2mYSEfTe%2bIOnkznzsoHiV9hukat%2bvcqhhVwB</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 27 Jun 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5f1fs%2fD9uusBS3Wu4oX3rMS</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5f1fs%2fD9uusBS3Wu4oX3rMS</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[Rafting- Upper South Fork American River]]></title><description xml:space="preserve"><![CDATA[    Starting at the Chili Bar Dam and ending in Coloma, this trip jump starts with the infamous ¼ mile long Meat Grinder rapid. Before you have a chance to dry you’ll continue to hit Class II and Class III rapids aptly named Triple Threat, and Troublemaker. A typical day on the upper section is approximately 3 to 4 hours on the water.No previous experience is necessary. Trip meets early morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 29 Jun 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7OvOM%2byJnf0JnVXF6T03ijJqJ3fN51XBawQkFwXa0GO6F5r3ty9KWB</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7OvOM%2byJnf0JnVXF6T03ijJqJ3fN51XBawQkFwXa0GO6F5r3ty9KWB</guid></item><item><title><![CDATA[Rafting - Lower South Fork American River]]></title><description xml:space="preserve"><![CDATA[  This classic section of the South Fork offers scenic views of the canyon walls with some wet and wild fun. Start on the milder class II section then paddle through class III rapids such as Fowler's Rock, Satan's Cesspool and Hospital Bar. A typical day on the gorge is approximately 3 to 4 hours on the water. Bring your friends along for an experience you won’t forget! No previous experience is necessary. Trip meets mid morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 07 Jul 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J474jF3Et7q1nxXuS4oIuJoDNKwXBfJIapwmXo6vyhSNAoXnFHvCokP</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J474jF3Et7q1nxXuS4oIuJoDNKwXBfJIapwmXo6vyhSNAoXnFHvCokP</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 11 Jul 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5e4ibvTdGymG8ZPcWYPfJVp</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5e4ibvTdGymG8ZPcWYPfJVp</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[How-To Clinic: Year Round Riding]]></title><description xml:space="preserve"><![CDATA[    Learn how to plan and dress to ensure fun and safe riding in all weather conditions. This free clinic will go over clothing, accessories, safety tips, rules of the road and minor maintenance scheduling to keep your bike safe and functional. We'll also share other tips and trick that just make life as a commuter easier. Bring your questions about commuting accessories.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 12 Jul 2013 01:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RbPSkZjEj3qfjR4oR3YuTiJA2dgIYAO9QgmfOvMlRjhjXxz9oKopG</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7RbPSkZjEj3qfjR4oR3YuTiJA2dgIYAO9QgmfOvMlRjhjXxz9oKopG</guid></item><item><title><![CDATA[Basic Bike Maintenance]]></title><description xml:space="preserve"><![CDATA[    This class is 'geared' to serve the beginner and average rider. Curriculum includes routine maintenance, cleaning, flat repairs, brake and gear adjustments, trail repairs, and ergonomics. Special attention is given to the basics of user maintenance and simple repairs with a minimum of tools. Essentially, you walk away with a tune up on your bike and extra knowledge to go with it. You will become a better rider by understanding your bicycle's needs and capabilities. Bring your own bike to, so we can advise you on its specific needs. Space is limited to four students for individual attention. Total instruction time is six hours, with a break for lunch. Minimum age is 13.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 13 Jul 2013 16:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rt%2bRkLyohlVb9kuDC%2f7YpVWHn0%2b3MJIGQ6HyeJ2EAS01I6MhmWUWN</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6rt%2bRkLyohlVb9kuDC%2f7YpVWHn0%2b3MJIGQ6HyeJ2EAS01I6MhmWUWN</guid></item><item><title><![CDATA[Rafting - Upper South Fork American River]]></title><description xml:space="preserve"><![CDATA[ Starting at the Chili Bar Dam and ending in Coloma, this trip jump starts with the infamous ¼ mile long Meat Grinder rapid. Before you have a chance to dry you’ll continue to hit Class II and Class III rapids aptly named Triple Threat, and Troublemaker. A typical day on the upper section is approximately 3 to 4 hours on the water.No previous experience is necessary. Trip meets early morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 20 Jul 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6qHgouDlj1pUCf3xqzi9KhOlAxQ1%2b9oD2exAwxITXZq5HeemSGmB98</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6qHgouDlj1pUCf3xqzi9KhOlAxQ1%2b9oD2exAwxITXZq5HeemSGmB98</guid></item><item><title><![CDATA[Rafting - Lower South Fork American River]]></title><description xml:space="preserve"><![CDATA[]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 21 Jul 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6km5LzSgDZtxH7hSLV8xdPscIK4YHomf6cUrJpOm8nEj7ZPTtRwX7k</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6km5LzSgDZtxH7hSLV8xdPscIK4YHomf6cUrJpOm8nEj7ZPTtRwX7k</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 25 Jul 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5eRononKjoB%2bc9zRQR0nUL9</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5eRononKjoB%2bc9zRQR0nUL9</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[How-To Clinic: Flat Fix]]></title><description xml:space="preserve"><![CDATA[     In this 45 minute class you will learn how to fix a flat on both your front and rear tires as well as what to pack in your repair kit. After this class you will never be left calling for a ride the next time you get a flat tire. Minimum age is 13. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 26 Jul 2013 01:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uHKRlKUew76oNBGAxkk98Oh6ydojBodIfpzOqbfhUs3nLI7S4ygvW</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7uHKRlKUew76oNBGAxkk98Oh6ydojBodIfpzOqbfhUs3nLI7S4ygvW</guid></item><item><title><![CDATA[Rafting- Upper South Fork American River]]></title><description xml:space="preserve"><![CDATA[    Starting at the Chili Bar Dam and ending in Coloma, this trip jump starts with the infamous ¼ mile long Meat Grinder rapid. Before you have a chance to dry you’ll continue to hit Class II and Class III rapids aptly named Triple Threat, and Troublemaker. A typical day on the upper section is approximately 3 to 4 hours on the water.No previous experience is necessary. Trip meets early morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 27 Jul 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59wlRKeZsfqkD7urasCswd1ZdJ5p%2fpDCej4Zue2VjoAY3Pi27ITIaA</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J59wlRKeZsfqkD7urasCswd1ZdJ5p%2fpDCej4Zue2VjoAY3Pi27ITIaA</guid></item><item><title><![CDATA[Road Ride: American River Parkway Trail Techniques]]></title><description xml:space="preserve"><![CDATA[ These short local rides are a great way to get to know your local bike trails. You’ll have an opportunity to visit a new destination via your bicycle. Join our newsletter to receive monthly announcements with the where and when. Minimum age is 9. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 27 Jul 2013 17:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4QYNOsoBjfqJH%2fOPDZOU%2bVmQ55jeckotSz0BFRQaC0bNhTIBEYJlwM</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4QYNOsoBjfqJH%2fOPDZOU%2bVmQ55jeckotSz0BFRQaC0bNhTIBEYJlwM</guid></item><item><title><![CDATA[Rafting- Lower South Fork American River]]></title><description xml:space="preserve"><![CDATA[ This classic section of the South Fork offers scenic views of the canyon walls with some wet and wild fun. Start on the milder class II section then paddle through class III rapids such as Fowler's Rock, Satan's Cesspool and Hospital Bar. A typical day on the gorge is approximately 3 to 4 hours on the water. Bring your friends along for an experience you won't forget! No previous experience is necessary. Trip meets mid morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9 with a parent.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 04 Aug 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6gqX%2bS%2bHh5MlDLh5N9FhogfrQjMo%2f4WcJjwSnbitQ4ZpxRq2%2b2ImIK</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6gqX%2bS%2bHh5MlDLh5N9FhogfrQjMo%2f4WcJjwSnbitQ4ZpxRq2%2b2ImIK</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 08 Aug 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5dP6UGa5mLRZBrfub2InyEv</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5dP6UGa5mLRZBrfub2InyEv</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[Yosemite Camping]]></title><description xml:space="preserve"><![CDATA[     John Muir said, Yosemite Park is a place of rest, a refuge from the roar and dust and weary, nervous, wasting work of the lowlands, in which one gains the advantages of both solitude and society...In our words, Get away from the everyday and play in Yosemite!You'll be camping in Yosemite Valley with endless opportunities for hiking and sight seeing. Depending on the season, sights your group may choose to explore include beautiful waterfalls such as Vernal and Nevada Falls, giant Sequoia groves, or Curry Village. This is one of our most popular outings! Trip includes guides, transportation, equipment, entry fees and all meals. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Fri, 09 Aug 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcPhbUyf%2b9hhyFEoWkZe4dHW</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcPhbUyf%2b9hhyFEoWkZe4dHW</guid></item><item><title><![CDATA[Yosemite Camping]]></title><description xml:space="preserve"><![CDATA[     John Muir said, Yosemite Park is a place of rest, a refuge from the roar and dust and weary, nervous, wasting work of the lowlands, in which one gains the advantages of both solitude and society...In our words, Get away from the everyday and play in Yosemite!You'll be camping in Yosemite Valley with endless opportunities for hiking and sight seeing. Depending on the season, sights your group may choose to explore include beautiful waterfalls such as Vernal and Nevada Falls, giant Sequoia groves, or Curry Village. This is one of our most popular outings! Trip includes guides, transportation, equipment, entry fees and all meals. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 10 Aug 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcMeZSlkxn0MspzytrXPVWDI</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcMeZSlkxn0MspzytrXPVWDI</guid></item><item><title><![CDATA[Rafting- Upper South Fork American River]]></title><description xml:space="preserve"><![CDATA[ Starting at the Chili Bar Dam and ending in Coloma, this trip jump starts with the infamous ¼ mile long Meat Grinder rapid. Before you have a chance to dry you’ll continue to hit Class II and Class III rapids aptly named Triple Threat, and Troublemaker. A typical day on the upper section is approximately 3 to 4 hours on the water.No previous experience is necessary. Trip meets early morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9 with a parent.  ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 10 Aug 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aDPOh5tqMoz4Cr1MCl2vI2DHbUTJ6SL6D%2b7pZyYImarHLQJpoC3fA</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J6aDPOh5tqMoz4Cr1MCl2vI2DHbUTJ6SL6D%2b7pZyYImarHLQJpoC3fA</guid></item><item><title><![CDATA[Yosemite Camping]]></title><description xml:space="preserve"><![CDATA[     John Muir said, Yosemite Park is a place of rest, a refuge from the roar and dust and weary, nervous, wasting work of the lowlands, in which one gains the advantages of both solitude and society...In our words, Get away from the everyday and play in Yosemite!You'll be camping in Yosemite Valley with endless opportunities for hiking and sight seeing. Depending on the season, sights your group may choose to explore include beautiful waterfalls such as Vernal and Nevada Falls, giant Sequoia groves, or Curry Village. This is one of our most popular outings! Trip includes guides, transportation, equipment, entry fees and all meals. Minimum age is 12. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sun, 11 Aug 2013 15:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcOSfNJp9BsysO0xfy8K3EXs</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J7LW6Uu2tyEyI3KT%2bgp58qPWYM3N4WK%2bcOSfNJp9BsysO0xfy8K3EXs</guid></item><item><title><![CDATA[ASI Farmers Market]]></title><description xml:space="preserve"><![CDATA[ASI is bringing Farmers Markets this summer. They will take place from 11am - 1pm on Serna Plaza (in front of the Hornet Bookstore). The ASI Farmers Market gives the Sac State community the opportunity to buy fresh fruits and vegetables directly from the California farmers who grow them. For more information visit: www.asi.csus.edu/farmers.  ]]></description><author>debrown@csus.edu (Davin Brown)</author><category>Special Event</category><pubDate>Thu, 22 Aug 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5feso0fF7P0QGVYReedVJiB</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J46XWTb%2bgCivD3xtW9jLcsGrEWxPeFtB5feso0fF7P0QGVYReedVJiB</guid><enclosure url="http://calendar.csus.edu/MasterCalendar/imagewriter.aspx?imageId=3112" length="5000" type="image/jpg" /></item><item><title><![CDATA[Rafting- Lower South Fork American River]]></title><description xml:space="preserve"><![CDATA[     This classic section of the South Fork offers scenic views of the canyon walls with some wet and wild fun. Start on the milder class II section then paddle through class III rapids such as Fowler's Rock, Satan's Cesspool and Hospital Bar. A typical day on the gorge is approximately 3 to 4 hours on the water. Bring your friends along for an experience you won't forget! No previous experience is necessary. Trip meets mid morning at Camp Lotus, Coloma. Trip includes guides and all rafting equipment. Minimum age is 9 with a parent. ]]></description><author>peakinfo@csus.edu (Peak Adventures)</author><category>Recreation</category><pubDate>Sat, 24 Aug 2013 18:00:00 GMT</pubDate><link>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4NaIteVMLul54fu7VoPady2d44qUHik94SHifkyjCpHFUNAEbxvf8d</link><guid>http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?data=hHr80o3M7J4NaIteVMLul54fu7VoPady2d44qUHik94SHifkyjCpHFUNAEbxvf8d</guid></item></channel></rss>