YOGA NIGHT, special yoga session with instructors from The WELL- Bart Firch, Keaton Jones and Eric Jurado-Riviera, University Union Ballroom I, 7:30 pm, FREE!!!The first half hour will be an introduction to yoga for beginners. Immediately following will be yoga appropriate for all fitness levels. Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered through a blend of different yoga traditions. This class links body, breath and mind with focus on alignment.Sponsored by Group Fitness at The WELL and University Union UNIQUE Programs.
All ages permitted. No alcohol sold or permitted at venue.Be sure to "Like" UNIQUE Programs on FacebookFollow us on Twitter