WOYS: Walk-It-Out

Monday, March 25, 2019
5:00 PM - 6:00 PM
Event Type
Workshops
Department
Student Health and Counseling Services
Link
http://calendar.csus.edu/MasterCalendar/EventDetails.aspx?EventDetailId=411710

 Working-Out Your Stress Workshops are fun hour-long events put on by Active Minds. Students can come and learn a little bit about the selected topic as well as do a fun little activity to de-stress. Some of our more popular topics include self love/self care, how to manage stress, and time management; this event will quite literally be a mindfulness exercise!

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