Come check out the hottest new sport on the water: Stand Up Paddling (SUP)! This new and exciting sport offers a complete whole body workout while building strength and balance, yet is fun and easy. This 3 hour class will educate students on how to balance, turn, stop, and dock the boards. Instruction will also include a 1.5 hour tour of Lake Natoma, and hazards to avoid while SUPing on the lake. After successful completion of the class, students are able to return to the Aquatic Center to rent the boards by the hour. Class includes boards, paddles, and lifejackets. Wear clothes you’re willing to get wet in!
For more information visit www.sacstateaquaticcenter.com
Email email@example.com, or call (916)278-2842 for registration information.