CCAP Spring Rowing Days-Intermediate (CCAP Athlete)

Sunday, April 23, 2017
10:00 AM - 12:30 PM
Sacramento State Aquatic Center
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Capital Crew Apprentice Program (CCAP)

Ages 7th-8th grade

This camp is designed to improve upon the skills the rowers already have and prepare them to join our Capital Crew novice teams. Each day we will focus on achieving a greater technical understanding of the stroke and introduce the physical training needed to grow as a competitive rower. Will involve water time, erg time and video review.

Please register for this class in advance.

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